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Showing posts from June, 2013

Happy Breakfast!

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The most important meal of the day is... breakfast! If you leave it out, it has an impact on your entire day. Speed up your metabolism with a yummy & healthy breakfast. Did you know that people who are most successful at losing weight eat breakfast every day? How about preparing your own granola? It's fun, easy, healthy and delicious - and definitely worth trying! Liisa's crunchy muesli 6 dl organic oats 2 dl nuts 1 dl coconut dessicated 1 dl almonds 1/2 dl sesame seeds 1/2 dl sunflower seeds 1/2 dl flax 1/2 dl pumpkin seeds + ... anything you desire! 1 dl sunflower oil 3/4 - 1 dl honey brown sugar dried fruit, chocolate etc. 1. Mix all dry ingredients together in big bowl 2. Combine oil and honey in pot and heat until honey runny. Pour over dry ingredients 3. Stir until everything is evenly coated 4. Bake in oven at 170 C and stir every 5-10 minutes for 45 mins up to 1 hour 5. This looks nice! This is how it