Happy Breakfast!
The most important meal of the day is... breakfast! If you leave it out, it has an impact on your entire day. Speed up your metabolism with a yummy & healthy breakfast. Did you know that people who are most successful at losing weight eat breakfast every day?
How about preparing your own granola? It's fun, easy, healthy and delicious - and definitely worth trying!
How about preparing your own granola? It's fun, easy, healthy and delicious - and definitely worth trying!
Liisa's crunchy muesli
6 dl organic oats
2 dl nuts
1 dl coconut dessicated
1 dl almonds
1/2 dl sesame seeds
1/2 dl sunflower seeds
1/2 dl flax
1/2 dl pumpkin seeds
+ ... anything you desire!
1 dl sunflower oil
3/4 - 1 dl honey
brown sugar
dried fruit, chocolate etc.
1. Mix all dry ingredients together in big bowl |
2. Combine oil and honey in pot and heat until honey runny. Pour over dry ingredients |
3. Stir until everything is evenly coated |
4. Bake in oven at 170 C and stir every 5-10 minutes for 45 mins up to 1 hour |
5. This looks nice! |
This is how it looks like when it's (almost) burned. So be careful and don't take a nap while cooking! |
Have a great breakfast! Add fruit and off you go, best start for your day! |
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